My roots

Obese and unhappy to a health and fitness enthusiast, I have come a long way in the last two years. After taking my health into my own hands and losing 8 stone of fat, I learnt that there is a lot more to health than just being a certain weight. After a year of educating myself, researching and becoming more and more fascinated with wellness and nutrition, I finally embarked on an Advanced Diploma in Nutrition and Weight Management. 

For more information about my history of obesity, see my first blog post.